Definir votre nouveau mot de passe

Nouveau Mot de passe
Confirmez votre mot de passe

Envoyer
Vous avez deja un compte ?
MANGER BIEN CHEZ SOI OU DANS UN BON RESTO !
Ajouter une etape
Etape 1
Ajouter
Mon compte
×

olive

Olives are the fruits of the olive tree which is a tree with exceptional longevity. Olives are among the oldest cultivated fruits in the world and according to certain archaeological studies, they have started to be cultivated 5 to 3000 years before our era. It is customary to confuse the history of olives with the history of the Mediterranean basin. Indeed, we are already referring to the olive branch in the history of the flood, well known in the Bible. The olives are thus symbol of peace and wisdom around the world and the olive tree occupies a preponderant place in mythology.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Ingrédients Variance

black olive
black olive
green olive
green olive

Recipe Suggestion

238

Calories
Chicken mortadella
Chicken mortadella
Entries Gourmet recipe

0

Calories
Dry martini
Dry martini
drinks with alcohol Healthy recipe
Nutrition
Values per 100 grams

Calories
115 Cal
Lipids
11 G
Cholesterol
-1 Mg
Sodium
735 Mg
Potassium
8 Mg
Carbohydrates
6 G
Protein
0.8 G
Sugars
-1 G
Vitamin A
-1 Mg
Vitamin B
-1 Mg
Vitamin C
0.9 Mg
Vitamin D
-1 Mg
Vitamin E
-1 Mg
Iron
3.3 Mg
Magnesium
4 Mg
Food fibers
3.2 G
Calcium
88 Mg

FAQ

How to choose olives ?
Select firm and juicy olives, without stains or bumps. Check that the olives are uniform and ripe color. Avoid olives that are soft or have an unpleasant odor.
How to preserve olives ?
There are several ways to keep olives, depending on the type of olive and the level of maturity. Non -pitted green olives can be kept in a glass jar filled with salt water or wine vinegar, in the refrigerator, for about 3 months. Discarded black olives can be kept in a glass jar filled with olive oil, in the refrigerator, for about 6 months.
How to cook olives ?
Here are some olive -based recipe ideas; Tapenade: a paste of black olives, garlic, capers and anchovies, often used as a dip for bread croutons or as a garnish for toast. Ratatouille: a dish of vegetables simmered with Provencal, often garnished with black olives. Pissaladière: a fine dough pie lined with onions, anchovies and black olives. Provencal stew: a dish of beef simmered in a broth of red wine and vegetables, often with black olives. Bouillabaisse: a spicy fish broth traditionally prepared with seafood, potatoes and olives.
What are the varieties of olives ?
There are many varieties of olives, each with different characteristics in terms of shape, color, flavor and culinary use. Some of the most common varieties include: Olive Kalamata, Olive Verdale, Olive Mission, Olive Manzanilla, Olive Ascolana, Olive Nyons, Olive Cerignola.
What dishes go well with the taste of olives ?
Olives go well with Mediterranean dishes such as pizzas, salads, tapas and antipasti. They can also be added to sauces, dressing and marinades to add a touch of flavor and acidity. Olives can be used to flavor meat, poultry and fish dishes, as well as rice and pasta dishes. Finally, they can be served as accompanying with fresh bread and olive oil for a simple and delicious snack.
What are the benefits of olives ?
Olives are a source of healthy fats, especially monounsaturated fatty acids, which can help control blood cholesterol and prevent heart disease. Olives are also rich in antioxidants, fiber and vitamins, which can help strengthen the immune system, improve digestion and prevent chronic diseases.

Add your own recipe easily in 1 minute

Post your recipe
Index of Ingredients